The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

In therapy, you can expect me to be personable, and approachable while being confident that I am keeping up with current research and treatment methods within professional counseling as my education and training blend psychological concepts with clinical mental health. I use an integrative method to help my clients discover and apply the meaning of life they can accept. My approach draws insight from Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused dynamics, person-centered, and other modalities to help my clients process unresolved trauma, anxiety, depression, life transitions, and other life issues. I am also experienced in multicultural approaches, being mindful to meet my clients where they are, and walking with them to where they would like to be. All of these mean that you can expect my interaction with you to be focused on your unique experience, in the here and now, and also explore deeper underlying issues
Uwem Obot
MS, NCC, LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Addiction
  • Alcohol Use
  • Aging
  • Anger Management
  • Bipolar Disorder
  • Life Transitions
  • Grief
  • Abandonment
  • Attachment Issues
  • College Mental Health
  • Divorce
  • Family Conflict
  • Multicultural Concerns
  • PTSD
  • Self Esteem
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Compassion Focused
  • Eclectic
  • Experiential Therapy
  • Group Therapy
  • Integrative Therapy
  • Motivational Interviewing
  • Multicultural

Insurance Accepted

  • United Healthcare
  • Medicaid
  • Aetna
  • Optum
  • Ambetter
  • Magellan
  • Cigna
  • BlueCross and BlueShield
  • Superior Health

Fees

  • Individual Session: $125 - $150
  • Couples Session: $200 - $250
  • Family Session: $280 - $300

Location

Therapy & Co

3730 Kirby Dr Suite 1120
Houston, TX 77098-3905

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